Guest contributor Christine Deng shares the rewards and challenges of being a competitive runner in recovery from anorexia. Her story is both honest and inspiring and reminds us "what a marvelous creations our bodies are." 

For a time, existing as a "functioning anorexic" seemed like the perfect solution, but in reality, it was a dead end. Sharing why I learned to respect recovery as a lifestyle and commit to healing from instead of merely managing an eating disorder.

Sharing a reflection from one early morning home practice on receiving versus doing yoga.

Sharing the wisdom I've gained from 20+ years of healing from anorexia.

A poem by an anonymous guest contributor about remaining open to the "possibilities of healing and true happiness."

Sharing my favorite quotes and profound insights about eating disorders, body image, and power from the NEDIC conference in Toronto. 

Returning guest contributor Heather Carbone shares how remembering loss has also helped her to reflect on and embrace the progress she has made in her recovery.

A powerful and inspirational story of recovery by guest contributor and friend TG.

Guest contributor Maryann Thornton shares a powerful tool she uses to find clarity and direction when life feels overwhelming.