The Power of Practice: Finding Balance Beyond the Mat

Jun 16

Written By Jennifer Kreatsoulas

I love and appreciate the messages guest contributor Natalie Gallant, MS, LCMHC, NCC (@sagemindcounselingandwellness) shares about how yoga benefits her mental health on and off the mat. Check out Natalie’s blog: The Power of Practice: Finding Balance Beyond the Mat

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Jennifer Kreatsoulas

This May Feel Untrue, But It Is Possible