Posts tagged yoga and body image
When Love Comes From Within, It Can't Be Taken Away

Guest contributor Nicole DiGrazia shares how messaging from the fitness and fad diet industries contributed to her eating disorder and how she learned to allow love in to help her heal and live an addiction-free life.

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We Are More Than Our Bodies

Guest contributor Cara shares how her travels around the world studying Yoga and meditation helped her redefine her relationship with her body in unexpected and powerful ways. Read on to learn how Cara applies the philosophies of Yoga in her daily life and eating disorder recovery journey.

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