Eating Disorders in High Performers and Why Yoga’s Approach to Vulnerability Is Revolutionary Recovery
Athletes frequently encounter intense physical and mental challenges that may lead to restrictive eating habits, compulsive workouts and dissatisfaction with their bodies. This is a topic not talked about enough. Many thanks to guest contributor Beth Rush for raising awareness and discussing why yoga can be helpful for athletes who struggle with eating disorders and body image.
Running Recovered: An Athlete's Return To Her Sport After Anorexia
Guest contributor Christine Deng shares the rewards and challenges of being a competitive runner in recovery from anorexia. Her story is both honest and inspiring and reminds us "what a marvelous creations our bodies are."