Guest contributor Maz Connolly lived her life in the fast lane until several injuries and an anorexia relapse forced a full stop. In this moving blog, Maz shares how yoga helped her to slow down and meet the compassionate woman she has always been, but was too busy to recognize. She also shares why, even though the world is opening up, she continues to prioritize her well being by embracing a life of balance and restoration.

Going on week 4 of quarentine during the COVID19 pandemic, I reflect on the concepts of structure versus control in my life, recovery, and approach to coping with being home during this crisis.