About this Retreat Experience
Join Jennifer Kreatsoulas, PhD, and Bob Butera, PhD, authors of Body Mindful Yoga, for an afternoon of self-nurturing, exploration and experiential practices to better understand the relationship between our selves and our bodies.
Retreat highlights include:
Introduction to Body Mindful Yoga
Yoga and meditation practices to create a positive relationship with your body
Experiential exercises to understand and uplift your inner dialogue and body image perspective
Yoga philosopy to support, enlighten, and empower your Body Mindful Yoga journey
All Ages & Levels Welcome.
Meet Your Teachers
Jennifer is a yoga therapist specializing in eating disorders and body image. She is coauthor of the forthcoming book, Body Mindful Yoga: Create a Powerful and Affirming Relationship With Your Body (Llewellyn Worldwide, 2018). In addition to her private yoga therapy practice, Jennifer leads yoga therapy groups at the Monte Nido Eating Disorder Center of Philadelphia and yoga workshops and retreats on eating disorder recovery and body image. Jennifer also trains yoga professionals how to nurture positive body image in students and private clients. She is the is the cofounder of 11 Elements: A Body Compassion Project, and a partner with the Yoga and Body Image Coalition. Jennifer writes and speaks about her personal and professional experiences on the topics of yoga, body image, motherhood, and eating disorder recovery. Connect with Jennifer.
Robert is the founder of The YogaLife Institute and the Director of all it's educational programs. With over 25 years of teaching experience, Bob is known for sharing Classical Yoga principles in a practical way that connects students with their own divinity. He is the author of The Pure Heart of Yoga, Meditation for Your Life, and the co-author of Yoga Therapy for Stress and Anxiety and Body Mindful Yoga.
Schedule: Sunday 9-4 PM