This presentation, which includes lecture and interactive exercises, zooms in on the incredible power of our words to both undermine and support eating disorder recovery. Inspired by her personal experience and book Body Mindful Yoga (2018), Jennifer Kreatsoulas, PhD, teaches attendees how to become mindful of their self-talk and conversations about food, body, and exercise in the name of recovery, personal empowerment, and social change.
Ideal for individuals in all stages of recovery, students, mental health professionals, and general public.
Trinity Enrichment Center
4622 Progress Drive, Suite A
Davenport, IA 52807
located next to Unity Point Hospital in Bettendorf
RSVP not required
Event is free to the public