Yoga teachers have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga teachers have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and learn about the upcoming Body Mindful Yoga Teacher Training. REGISTER
Tune into my interview with Marc Cordon, host of The Golden Mic Live and author of Beyond Resilient: The Coach’s Guide to Ecstatic Growth. We’ll be chatting about my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. I’m super excited to speak with Marc! Watch on #TheGoldenMic live on YouTube.
By learning how to teach “body mindfully,” or integrate body affirming language into your cueing, themes, and messaging, you will help every individual leave Yoga classes and private sessions feeling safe, supported, and uplifted throughout their personal journeys. Join us for a weekend training focused on how to create self-connection with body affirming language in your yoga students and private clients. Come and be a part of this exciting new focus in yoga teacher education! Your voice, experience, ideas, and feedback are powerful and much needed.
Such an honor to be a guest on Weekly Hope, a Facebook Live Interview with Kirsten Haglund of Eating Disorder Hope. We’ll be discussing my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. Please pencil this time in your calendar and join me for this live event on Facebook.
In this yoga workshop, you will learn simple, peaceful yoga practices that restore your energy, build inner strength, calm anxiety, and connect you with your body in compassionate ways. If you are ready to feel more peaceful in your mind, body, and recovery, this yoga workshop is for you.
If you are a yoga teacher and/or mental health professional who has completed at least a 200-hour yoga teacher training and wish to increase your awareness of how yoga supports eating disorder recovery, we invite you to join us for a very unique 3-hour training that combines a vibrant mix of discussion, reflection, and simple yoga practices that you can immediately apply in your life and work.
Join Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of the newly released book, Body Mindful Yoga, and explore how yoga can be a helpful tool in improving body image and self-confidence. This 2-hour workshop includes a vibrant mix of discussion, reflection, and yoga practices that bring to life the teachings in the book so that you can then apply in your own life.
This weekend training will utilize the yogic lens of the Koshas as a holistic diagnostic, treatment, and self-care model. I have the pleasure and honor of presenting at this training for mental health practitioners (therapists, case managers, yoga teachers, coaches, caregivers, etc.) on Saturday, 4-6 PM, on the imporatance of language and how it relates to the koshas. Learn more about this excellent, comprhensive training.
I am THRILLED to be presenting at the Montreal International Symposium on Therapeutic Yoga in March on "Simple Yoga for Deep Healing: Practices for Supporting Eating Disorder Recovery & Strengthening Body Image." Learn more about my presenentation, the 2019 faculty, and this fantastic conference for health care and yoga professionals.