Two Bodies in the Room: A Workshop for Eating Disorder Professionals
Oct
12
2:00 PM14:00

Two Bodies in the Room: A Workshop for Eating Disorder Professionals

  • Center for Remembering & Sharing (map)
  • Google Calendar ICS

How much time do you take for your own self-care as you continuously show up to care for the needs of your clients? As eating disorder professionals who compassionately hold space for others often struggling with body image, it’s important that we honor our relationship with our own body in that experience. Join Michele Kabas, LCSW, and I for a special workshop dedicated to exploring the experience of being in one’s body when working with clients who struggle with feeling comfortable in their own bodies.

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Creating Momentum in Eating Disorder Recovery
Oct
12
10:00 AM10:00

Creating Momentum in Eating Disorder Recovery

  • Center for Remembering & Sharing (map)
  • Google Calendar ICS

Eating disorder recovery can often feel counterintuitive, scary, and outright hard. The challenges are real, but not impossible, especially when we can get some momentum behind us. So, how do we build momentum for making consistent and continuous choices that support our self-care and healing in eating disorder recovery? Join Michele Kabas, LCSW, and I for a special workshop on eating disorder recovery.

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Forging the Path of Personal Empowerment with Body Mindful Yoga
May
19
12:00 PM12:00

Forging the Path of Personal Empowerment with Body Mindful Yoga

Join Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of the newly released book, Body Mindful Yoga and explore how yoga can be a helpful tool in improving body image and self-confidence. This uplifting 2-hour workshop includes a vibrant mix of discussion, reflection, and yoga practices that bring to life the teachings in the book so that you can then apply in your own life. Come experience what it means to be "body mindful" in your yoga practice, life, relationships, and beyond and create an affirming relationship with your body and self. All are welcome. No yoga experience is required. REGISTER

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Wisdom & Wonder Yoga Retreat
Apr
12
to Apr 14

Wisdom & Wonder Yoga Retreat

The theme of this year’s Body Compassion Project is Wisdom & Wonder. Inspired by participants of the 2018 retreat, these words capture the essence of empowerment, admiration, curiosity, amazement, and intuition. These values connect us to our personal power and enlighten us to ways of living with more grace. This year’s retreat will explore how to embrace wisdom and wonder in your relationship with your body. LEARN MORE

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Simple Yoga for Deep Healing: Practices for Supporting Eating Disorder Recovery & Strengthening Body Image
Mar
9
to Mar 10

Simple Yoga for Deep Healing: Practices for Supporting Eating Disorder Recovery & Strengthening Body Image

  • Le Westin Montréal Hôtel (map)
  • Google Calendar ICS

I am THRILLED to be presenting at the Montreal International Symposium on Therapeutic Yoga in March on "Simple Yoga for Deep Healing: Practices for Supporting Eating Disorder Recovery & Strengthening Body Image." Learn more about my presenentation, the 2019 faculty, and this fantastic conference for health care and yoga professionals.

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Yoga Skills for Mental and Emotional Wellness
Feb
23
to Feb 24

Yoga Skills for Mental and Emotional Wellness

This weekend training will utilize the yogic lens of the Koshas as a holistic diagnostic, treatment, and self-care model. I have the pleasure and honor of presenting at this training for mental health practitioners (therapists, case managers, yoga teachers, coaches, caregivers, etc.) on Saturday, 4-6 PM, on the imporatance of language and how it relates to the koshas. Learn more about this excellent, comprhensive training.

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Forging the Path of Personal Empowerment With Body Mindful Yoga
Feb
9
1:00 PM13:00

Forging the Path of Personal Empowerment With Body Mindful Yoga

Join Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, author of the newly released book, Body Mindful Yoga, and explore how yoga can be a helpful tool in improving body image and self-confidence. This 2-hour workshop includes a vibrant mix of discussion, reflection, and yoga practices that bring to life the teachings in the book so that you can then apply in your own life.

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Creating Awareness of the Role of Yoga in Eating Disorder Recovery: A Training for Yoga Teachers and Mental Health Professionals
Jan
26
2:00 PM14:00

Creating Awareness of the Role of Yoga in Eating Disorder Recovery: A Training for Yoga Teachers and Mental Health Professionals

If you are a yoga teacher and/or mental health professional who has completed at least a 200-hour yoga teacher training and wish to increase your awareness of how yoga supports eating disorder recovery, we invite you to join us for a very unique 3-hour training that combines a vibrant mix of discussion, reflection, and simple yoga practices that you can immediately apply in your life and work.  

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Body Mindful Yoga Teacher Training
Jan
19
to Jan 20

Body Mindful Yoga Teacher Training

By learning how to teach “body mindfully,” or integrate body affirming language into your cueing, themes, and messaging, you will help every individual leave Yoga classes and private sessions feeling safe, supported, and uplifted throughout their personal journeys. Join us for a weekend training focused on how to create self-connection with body affirming language in your yoga students and private clients. Come and be a part of this exciting new focus in yoga teacher education! Your voice, experience, ideas, and feedback are powerful and much needed. 

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Golden Mic Live Interview With Marc Cordon
Jan
9
12:00 PM12:00

Golden Mic Live Interview With Marc Cordon

Tune into my interview with Marc Cordon, host of The Golden Mic Live and author of Beyond Resilient: The Coach’s Guide to Ecstatic Growth. We’ll be chatting about my new book, Body Mindful Yoga, and my work in the field of yoga therapy for eating disorder recovery. I’m super excited to speak with Marc! Watch on #TheGoldenMic live on YouTube.

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The Body Mindful Yoga Teacher (For Yoga Professionals)
Dec
5
7:30 PM19:30

The Body Mindful Yoga Teacher (For Yoga Professionals)

Yoga teachers have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga teachers have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and learn about the upcoming Body Mindful Yoga Teacher Training. REGISTER

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Improving Body Image and Self-Confidence with Body Mindful Yoga
Nov
14
2:30 PM14:30

Improving Body Image and Self-Confidence with Body Mindful Yoga

Learn about the newly released book, Body Mindful Yoga, by Bob Butera, PhD, and Jennifer Kreatsoulas, PhD. This interactive free book talk will introduce insightful Yoga philosophies and simple Yoga practices to support you in creating an affirming relationship with your body. Come experience what it means to be "body mindful" in your life, relationships, and, beyond, and learn how yoga can be a helpful tool in improving body image and self-confidence.

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Introduction to Body Mindful Yoga
Nov
10
2:00 PM14:00

Introduction to Body Mindful Yoga

Learn about my newly released book, Body Mindful Yoga: Create an Affirming and Powerful Relationship With Your Body. Through insightful Yoga philosophies, self-study exercises, and practices, Body Mindful Yoga will guide you to create a powerful and affirming relationship with your body. Come experience what it means to be "body mindful" in your yoga practice. REGISTER

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The Movement Paradigm Summit
Nov
10
8:00 AM08:00

The Movement Paradigm Summit

  • West Chester University-Sturzebecker Gym (map)
  • Google Calendar ICS

The Movement Paradigm Summit is a multi-disciplinary event focusing on mindset, nutrition,and movement This uplifting and inspiring Summit will feature experts in many disciplines who will challenge the way you view your body and its movement potential. In a personalized hands on instructional setting, you will be exposed to unique and life changing movement philosophies. I have the honor or leading a presentation on Body Mindful Yoga Saturday morning of this event. I will also be signing books! Learn more about this event and the featured experts.

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11 Elements: A Body Compassion Project Retreat
Sep
14
to Sep 16

11 Elements: A Body Compassion Project Retreat

You are invited to the 11 Elements: A Body Compassion Project Retreat at the Himalayan Institute, where you will rebuild healthy and compassionate connections with your true self – body, heart, and soul. Whether you struggle with body image because of your past, weight, race, size, ability, aging, illness, or more, this retreat is for you. Includes a unique mix of discussion, journaling, yoga, meditation, art, nature, fun, and support from a like-minded group of individuals who want to create a kind relationship with their bodies. No yoga experience necessary. LEARN MORE

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From Rules to Freedom: Redefining Movement in Recovery
Jul
24
7:00 PM19:00

From Rules to Freedom: Redefining Movement in Recovery

Come explore how to break away from rigid rules about exercise and experience movement that is more playful, creative, and enjoyable in your recovery and life. In this 2-hour group, you will learn tools that empower you to forge a positive relationship with movement and strengthen your connection to your body. Led by Keli Laverty, BC-DMT, LPC, and Jennifer Kreatsoulas, PhD, E-RYT 500, C-IAYT, this group includes discussion, education, yoga, and playful movement. No Yoga experience is needed. All are welcome, including family members and supports of individuals in recovery. Space is limited. $75. REGISTER

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Lehigh Valley, PA, NEDA Walk
Jun
3
9:00 AM09:00

Lehigh Valley, PA, NEDA Walk

I am honored to be speaking and leading yoga at this event! Join us and our National Walk Sponsor Aerie for the Lehigh Valley, PA NEDA Walk at The Promenade Shops at Saucon Valley on Sunday, June 3rd, 2018. Together, we’ll be raising awareness and vital funds to support the fight against eating disorders. LEARN MORE

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Body Mindful Language & Delivery (For Yoga Professionals)
May
23
7:30 PM19:30

Body Mindful Language & Delivery (For Yoga Professionals)

Yoga teachers and yoga therapists have the privilege of guiding students through movement experiences and the responsibility of creating safe spaces for this body exploration to unfold. By learning how to teach “body mindfully,” Yoga professionals have an exceptional opportunity to nurture positive body image in students. Get a glimpse of how to integrate body affirming language into your classes and private sessions and learn about my upcoming Body Mindful Yoga Teacher Training. REGISTER

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